Pain = Pay Attention I Need
Woke up with an aching feeling in one of my bottom teeth, the kind that for me usually signals something stuck that is aching to be relieved from in between the slight space found between teeth. I wandered toward the bathroom pausing momentarily as I saw the light on in my office. Which around here at 7:30 in the morning, definitely means someone (my youngest son) is up on my computer, so I stuck my head in and asked if he had done all of the morning chores. Per our agreement for computer use this early in the morning without asking and waking me. He stated yes, and that he would make me a glass of instant breakfast to clinch the deal, since it was his responsibility today to take care of fixing something for us to eat.
I declined saying I would rather go get a real breakfast down at the café. He said that he would find something here so he could utilize as much computer time as possible before my return. Finally getting to the mirror in the bathroom to view the tooth in question, noting to the side of it a sore from me catching my gum with a toothpick last night. I then brushed my teeth, talking to the one in pain, asking it what was going on that I had somehow missed… No answer, so I proceeded to shower, dress, fix my makeup and hair as I then visualized my morning’s journey whilst quickly throwing a load in the washer and after moving last night’s load to the dryer. Noting the tennis shoes I was throwing in would look so much better with new white laces to be acquired at the dollar store next to the café and off I went.
One stop shopping at its finest, to walk in right up to the needed item, no waiting as the cashier met me when I came up with my purchase, rung it up and as I was digging for the change, pulled the few cents needed from the penny donation container on the counter to return dollars instead of change. Headed into the café, found a lighted booth facing the door, ordered, pulled out to read my latest Kindle book as I enjoyed their really good breakfast offering. All the while aware of this niggling pain and what it was trying to convey to me. With no answer easily forth coming, I proceeded to the convenience store for teas and dessert for both him and me later in the day and to then head home.
Walked into a disarray in the living room of all of his stuff, thrown here and there, definite shoe marks from the barn to his room, and then met by a very pushy 14 year old, who attempted to grab his dessert to just wolf down. I corrected his intent by pointing at the floor, the mess now found in the kitchen and questioning if all chores had been completed, because until I had checked…he would be getting nothing.
Wandered back into the office to go through my email after I had finished another rotation of wash, all the while aware of my tooth suddenly aching louder just as he came back in with the dessert being devoured, stating his chores were accomplished. As I was going through my email I could feel the muscle in the back of my neck and the top of my shoulder all trying to add to the symphony of aches now coming in chorus from various parts of my body, when I caught myself looking for another email to defend myself from my disinterest in the current male.
I could feel this dawning of awareness between the aches, and the guilty/rude behavior I have been witnessing, acknowledging, and sugar coating my answers for in an attempt to make telling another No, okay. All of a sudden this desire for my ritual Sunday nap after a week of 5:30 risings, 5 horses and 2 or 3 lessons a day, hustling a 14 year old boy and then being “Nice” to a man when my senses had already alerted me to “he’s not it”. What in the world I have been thinking/drinking/smoking!!! I put on a meditation tape, noting as I started to doze, my son’s sneaking back in to play on the computer, but my body was in need and I was taking care of me, “First”.
I awoke knowing the tooth ache and mouth sore were symptoms of me “biting back words” being nice, accommodating, kind… seeing another as unable to take the truth, them not being able or willing to do something different, they’re not being able to be okay with my choices for me… Damn, I am still doing it, but at least I am catching myself sooner. I am becoming more aware of my still reacting first, then feeling if it is right for me or not, I can feel my body softening, relaxing, allowing me to feel good even now as I am writing all of this out.
I do believe my current challenge is to becoming a perfect, friend, lover, confidant, partner, trainer, and coach to my wonderfully tolerant loving body… the temple of my knowing, feeling, spiritual, aware, sensing soul. I am going to learn how to successfully really hear whatever it is trying to tell me as I become a true team player. Remembering there is no I in TEAM!
Posted on September 9, 2012, in Life and tagged Allowing, Attention, Awareness, Body-talk, Feelings, Learning, Listening, Love, Observation, Realization, Relief, Teamwork, Truth, Writing. Bookmark the permalink. Leave a comment.