A Simple Healing…

FingersI was conversing with a friend whom I have noticed in the last few days has been coming down with a cold, all congested and stuffy. When out of my mouth popped “What are you all confused about?” so she began to tell me about the things going on at home with her husband and her trying to put all of the pieces together with his possible new job, his coaching their daughters soccer and juggling all of their time together. I could feel and here all of the worry and work that her brain was scrambling to do to get the pieces to fit and her frustration in it not coming together fast enough to ease all of these new fears for the two of them.

After she lined out all of the pros, cons, the possible, the impossible and anything else that came to her mind. She turned to me to see what I suggested. I said why not just allow God to put it together. See all the pieces just fitting perfectly, with all of you laughing and enjoying how easy life has now become with the perfect money and time to be just enjoying it all.

I watched as I evidently spoke the very words she needed to here, as I saw her shoulders relax, her body straighten out, and when she started talking again I pointed out to her all of her congestion was now almost non existent. She was like “wow’ as I explained all of her congested, stuck and stopped up thinking had materialized in her body, until she talked about it, got it out, to find and feel an answer that eased all of this internal mind struggling.

To find myself waking up this morning to an extremely numb shoulder, a stuck and very sore neck. I promptly readjusted my position in bed, and asked my body “what’s up?” Then laid there and let the thoughts just drift in a kind of half-awake state. Seeing scenes from my past, quick glimpses of old incidents, suddenly with other broader views to take in the situation. Aware of the long standing issue with my top rib’s tendency to be easily popped out of place, my own confusion at times of either running or only standing up for myself when I am cornered. In a whole new light as a habit I picked up when learning to defend myself in a very frightening situation many, many years ago that all of me automatically goes to as a survival mode when things get the least little bit tense and uncomfortable.

I thanked my body for answering, then stopped and paused long enough to ask it if there was anything else I needed to know. To be then flooded with information about my own uniqueness that has been assaulted, played down and punished by anyone who I allow their opinion to matter, over what feels or works for me.

The back of my neck eased considerably, until I desired to share this by writing here… to feel this fear come over me of the consequences of sharing what I have learned once again in my writing. My breath became shallow, my ears ringing and then I noticed my fingers and nails. None would ever be photographic for another; so many scars from all of the many things I have been so hands on about.

Both middle fingernails are flat and shovel shaped with no normal fingerprint on the other side because as a child, the neighbor had an electric wire that he had strung across his garage door to keep the local alley cats out of. Which about the age of five I sat on to swing as some little kids would do. Promptly to receive electricity through the scarred place on my behind and to then have it ground me where my fingers touched the earth.

I realized that one of the teachings I have been studying “states how golden silence is by not sharing information with others who are not ready or in the supportive frame of mind”. And the perfect solution then entered my mind…as I remembered how I spent days around Christmas time figuring out how to install the rate this app on my site thinking how important it was to know what another thought.

Now realizing as long as I am willing to write this and take the time to share it. People can read it, comment, find it useful or not without another’s judgment necessary… Because I write to express me, talking to myself, to teach me and allow me to figure me out.  The rest just is what it is… my body resonating perfectly as I find myself sitting up straighter, easier and noticing almost all of the discomfort in my neck diminished… small baby steps of asking, listening and responding as I connect to all of me!!!

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About irfriske

Trainer, coach, teacher, parent, writer, exploring and sharing the connection through observation of what the Universe reflects back to us in our continuing education in living, loving, and enjoying life in interacting with horses, people, and animals.

Posted on August 3, 2014, in Attention, Body-talk, Clues, Courage, Differences, Exceptance, God, Guidance, Life, Listening, observation, Permission, Realization, Self Love, Self-appreciation, trusting, Understanding. Bookmark the permalink. 2 Comments.

  1. It’s amazing the effect our state of mind have on our body… Great post as always.

  2. Thank you, as with your comment I am still attempting to find how to remove the rating buttons… ah more learning… so means that I am alive and creating more of what I desire!!
    “.”
    Cat

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