Category Archives: Creating

My Song

My Song picture

Illumination

I bless you are feeling fully present.illuminating heart

May the space of time you read this post in, also be time you take to breathe a little deeper. May it invite you to allow yourself to consciously receive love, from God, Source, All That Is and Me to you.

I am at peace here. My months of clearing, cleaning, and reestablishing my priorities for Me… Found me meditating, reflecting and spending many hours soaking up the time of re-discovering my true self with the joy in just being in my life and with my horses.

The first part of this year I was beginning my journey with Scoozi. With our series of starts, stops, stalls, flips and an abrupt dismount. I started to ask myself a lot of questions about what it is that “I truly do and have always wanted to do with my life”? How could I best serve in a way that is useful, unique, and true to me? In a way that felt…. right… fun and all ME!.

This time allowed me to truly look at, revise and reassess my past experiences. Finding the best way to see each memory that came to mind. Aware from my recent reminder of Wayne Dyer’s “When you change the way you look at things, the things you look at change.” A new, deeper list of self intentions was born.

Because I have become so clear in my desire to listen to my deepest dreams. To truly connect with my horses despite a very busy world of suggestions, directions, ultimatums and others ideas for me. I was able to align with my innate truth without allowing the world to distract me.

I have becoming more fluent in Horse/Human/Self connection. Aware of my old buried roots of intuitively knowing how to truly listen, feel, and connect with horses and peoples “feelings”… Because I know so thoroughly about shutting down my own personal unique ideas, for the reasoning’s from others. “Shut up, do this, wear that, because they said so.”

I have become more fluent in Self… Owning my walk, talk, looks, dreams, desires and abilities.

Supporting others by truly listening to what they hope they are saying. Versus what their bodies, inflections and words are actually communicating. Assisting them in finding their truth, their voice, their own unique signatures and styles.

I am back, and aligned with my true self. Sharing this because it’s so important to carve out time to listen to one’s heart whisper, to listen and discover… what is calling.

To recognize having a desire to learn something, to align with a cause, to start something new, or and this one is tricky – to let someone or something go…

Be brave, dear one, trust your gut…

Drop the current narrative for just a moment.

Listen… your heart is calling you.

And watch for the magic that unfolds!

Listen Carefully…

this is meAhh… the simple question of a child. The ten year old at lessons yesterday so intent on getting right the timing with her horse, stopped suddenly in tears of frustration. “I’m so stupid!! She’s not even trying to listen to me and do what I say. We are never going to get this right, I don’t even know why we come here. Stupid horse, stupid heat, stupid ground. Stupid! Stupid! Stupid! Stupid! Ms Cat why do you even come out here with us?” Tears rolling down her face, in the 96 degree weather on a hot Thursday afternoon in Texas.

With only attempting one new move, a tiny shift in her posture to re-learn after my noticing her growth spurt of the last few weeks. After taking the time to adjust her stirrups and explain how it would help her sit and feel better. I told her “just takes a little while to get used to”. Watching her face as I demonstrated how those 2” of adjustment were now going to allow her to be able to sit deeper in the saddle, to feel her horse up under her. She would no longer be crouched forward in trying to keep her stirrups in place caused by her growing legs adjusting to fit in the saddle, instead of adjusting the saddle to fit her.

All the excitement of “hope” that this would be the cure-all for the problems found in the last few weeks since her previous lesson, showing in her face after the adjustments were completed. She proceeded to walk through the simple warm-ups she has been learning, to see if the little mare was following her feel. Listening, turning and moving together easily and smoother than minutes before.

Smiling from ear to ear she moved into the trot… for it all to seem to come apart. The horse dropping in to turn, the small hands trying to compensate with all of the thoughts running through her mind of “what it was she thought she understood she was trying to do”. By the third attempt all of the tears, frustration and indignation surfaced from all the time her mother said she had been working on it at home. They came boiling to the surface in the tirade that ended in the needed to be answered question.

I let the tirade run its course. Looked at her and asked “Why do you think I am still out here with you?”

She reached down petting her horse and apologizing to her for being so darn stupid and mad. Then looking at me, took her hand made it into the letter L (I use here to symbolize learning) held it at the front of her head and said “Because you love helping us to learn! You care about having fun. Fun for me, my horse, for you and that we are comfortable, confident and safe!”

And… I queried? “Baby steps!” Suddenly her face lit up as she remembered, “Ms Cat this is what practice is for, so I can learn it slowly, for it to become easy for me and her. I don’t have to get it perfect, just improve a teeny, tiny, bit, have fun, be safe and breathe!”

I then asked her “What do you think is wrong?” As she sat there thinking for her answer. I watched as the tension was released in first her fingers, then her body as she became more relaxed in the saddle. The mare’s head dipped, the reins became soft, with a cocked her hind foot as calmness returned.

“I don’t know… can you explain it to me better?” I thought about the maneuvers she was making and where I saw the improvement might be made, and then I asked her to explain what she thought she was trying to do. Listening as I heard her explanation, aware of her understanding what she thought I was saying, verses what I was intending for her to do. Aware of the discrepancy in words, I immediately switching to my physical mode of teaching, by allowing her to see and really “feel” the movement of the horse step by step in the best position for this mare’s physique and her young rider. Mimicking with my body the movement of the horse in the correct position with hindquarters engaged and the frustrating feel of the horse when dropping to turn, causing the hind legs stepping out, with no collection. To have the thrill of within just a few simple, really slow steps, she was getting her body in sync with the little mare at a walk, then an extended walk, to finally one simple circled trot to the right, then to the left with both moving together, upright and connected, all smiles and scratches for her mare.

The Wayne Dyer’s quote “When you change the way you look at things, the things you look at change!” came up a lot this last week. Reading questions and concerns on a few horse sites I belong to from so many owners and riders who in learning new ways are having the same disconnection of words to physical action seen with this student earlier. When she allowed her emotions to come boiling up, and thankfully flowing out of her body for relief. Instead of the learned habit many experience in “feeling not good, pretty, successful, happy, rich etc… enough”. Many asking for help… to find tons of advice and suggestions. Not aware of how much their “not enough” feelings about what they are attempting are the limiting factor. The negative self talk, then internalizing the feelings into walls of doubt that seem impossible to overcome. Aware also of how many words there are out there to describe a movement, a place, a desire, a need… the words are only as capable as the feeling of possible or not possible as the understanding behind them.

In assisting my clients and their animals I’ve learned to listen to the question asked and the feeling accompanying it is. Slowing things down, hearing what they think, how they feel and what is the thing inside so tangled as to be creating this confusion of “I need the whole thing now!” Not the fun and joy of feeling the music in learning and creating their own dance. Teaching for me is awareness, breathing, learning and fun along with others on this journey!

The Possibilities Await…

By being fully in the moment. One is connected to “All of Life’s” possibilities. To focus on something for a moment is to be aware of it. Acknowledging its place in the scheme of the moment, just not attached to it.infinite

When something so catches one’s attention to narrow the focus into more than just a passing glance, it causes a change in fluidity of the moment. With such continued focusing length determined by how easily it is to classify/fit the now observed point into the moment for the intended desire.

Pinpoint focus is the decision something is so absolute clear, perfectly aligned with all of the intentions…

Or acutely different, out of place, feeling off, confusing, and necessary to understand. The discomfort causing this need to then become a building frenzy of brain activity.

If the cycle is not interrupted as the frenzy escalates, the body goes into an acute stress response utilizing the fight, flight, feed, freeze or faint survival modes.

In my awareness of learning to be present and watching those who are studying for a specific outcome. I now realize my lifelong ability to learn by osmosis, is because I would recognize a need/desire, and “allow” myself to be led by staying present for an answer. Causing my expansion of the ability or outcome to reveal itself to me to do or be an instinctual, confident, comfortable response.

Many students are focused on the “specific outcome they expect to change”. Working so diligently toward the “one thing that if it were different” would quantify their proof of having the perfect solution. Stuck with a specific picture of the intended outcome, “if it were better I would be a success”. Instead of reaching for the desired success which “feels amazing to have accomplished.”

Many of the major discoveries were accidents noticed on the path to something entirely different. Example such as the microwave, pacemaker, post-it-notes, penicillin, and Viagra. Interestingly many of these discoveries actual came about from the feeling of success the discoverer kept reaching for… Accidental success.

The Wright brothers were open to any and everything because their focus was on actual the feeling of flying… not what they were flying in. They lived the feeling of intention successfully flying and they flew… Deliberate success. It’s always a choice!

These Communicative Aches and Pains…

photo (5)The last few days have found me in a remarkable feat of truly cleaning house, barn and office. Espying things I so desire to now have, as I look around at what is here that I can change in a very concrete steps of movement forward, and all the while with an ear turned inward listening to the latest conversations going on in my head. Which less and less lately have been arguments between my old insistence of holding on to parts of my past that truly no longer serve me anymore and  the truth of just letting go of them. I am realizing many of the items were things I was talked into and then have been clinging so hard to the imagined importance they have in my life.

The entire time my body has been orchestrating so many of the decisions by twinges of discomfort when I pick up an item to dispose of, then change my mind and put it back. Only to be met by a dull ache, which within minutes easily escalates to a full pain of “no, go it must”, after finding, pulling, stretching, massaging, even aspirin are not letting me off the hook.

Today finding me loads lighter, after several trips to sell, donate, or throw away various pieces and piles of memories I know needed to be looked at in a new light. Appreciated for their time in service to me and applauded for their holding out till I was ready to see… I truly can have my life, anyway that I desire. When I line up my outside world view with the way the inner me guides me to embrace my truly heart felt decisions. Guided by this whole body (heart, mind and spirit) which has been talking to me all along, just my understanding of right, wrong, rules, and long held decisions proclaimed to me from others as their truths. Really were “their” truths, they just didn’t and don’t fit me.

From my 29 x 38-40 inch inseams, to my size 8 ½ D men’s shoe size (that translates to about a 10 ½ to 11 in women’s) with my broad size large shoulders, to have to take up to a medium/small waste. My taste of cowboy boots, Wrangler blue jeans, and mostly cotton, soft to the touch, colorful sleeveless shirts, which I buy for the way they feel and fit. The sleeves are usually not long enough to get to my wrist, so I cut the sleeves off, redesign them into the pockets I prefer on shirts to hold my chapstick when I am out with the horses.

I am aware of my body’s guidance even now as I type for the words which just flow across the page, except for the feeling of stop, look again, maybe… then an aha as the right words fill in the pause of… hmmm, no not that… Yep that is perfect, as I smile aware of me finally getting me right. Topped off by the last few days of amazing, wonderful incidents of after each situation occurred and I calmly addressed the “that’s not what I had planned” with the words and the feelings of “this or something better” which resonated completely through all parts of me.

Last night’s clients choosing to wait two weeks to pay at the actual next lesson, instead of their usual pre-paying before the start of each new series. I breathed, smiled, said sure, while changing my plans for a meal out to what could be thrown together without going to town. As my youngest walked in, asked where we were going for supper, and before I could even get my thoughts together, said “my treat”, so off we went for a simple together supper. Where he then informed me he has been using my “thank you box” for himself. Hmm imagine that.

With this morning’s lesson a no show, I relished the cool weather and great ground after last night’s shower for me and my horses to utilize and enjoy. Followed by a quick trip to the feed and grocery store with a compelling urge to stop and buy some scratch off tickets. Which after all feed and groceries were put up, revealed 3 purchased tickets, 3 winners, $37.00 to the plus. All by listening to the inner guidance of my feeling good, my confidence with the quick impulses and my trusting my body for the distinct yes’s when I feel fine and the aches signaling I am out of sorts thinking and living from someone else’s beliefs or ideas of what is best for me.

Finding a peaceful, truly open feeling at my place as I discarded all of the stuff other’s, in their attempt to make my life comfortable to their beliefs and ideas of who I was expected to be. Now opens up and expands as I live for me, loving, caring and listening to all parts of me, guided by my every breath to know what is best and right for me to be the best me, listening to the Source within me!

This Morning I Just Had To Write…

And lay blame ( 😛 smiley face with tongue out) or appreciation… to all of you dream sharers of this last week. I had the most incredible, and easy to understand most of what I was getting me to see/comprehend: I was standing in a room with a comb, a brush and a bottle of hair conditioner. My hair looked and felt dry, thin, tired all messed up. It was long, past my shoulders, in the middle of my back in a great, big, huge, wiry, ball of tangles. And it seemed I had been sitting there for days and hours trying to very, very carefully untangle the mess. “Working diligently, carefully, slowly, smoothing out this brown, sun streaked, bleached ends, oily combination of years and weeks of confusion.
Having succeeded in having all of it untangled, except the clump, sitting in the very center of my back, just out of sight and reach, but I could feel it constantly bumping me, knowing I was almost there, just a little bit further. When I got up, walked in the bathroom, got my sharp little gray and yellow scissors and decidedly just cut off the mess exactly above the knot. To find my hair suddenly clean, thick, lush, alive, bouncing right above my shoulders now in plain view, a luscious brownish red, swishing in an angled cut toward my back. When the phone rings and it’s my hair guru, checking about my appointment for Wednesday. He is gay, so much fun, laughing and cutting up with me about keeping this appointment so he can help me finish fixing the mess (this is in the dream, I don’t have one in real life, yet). I tell him what I have done, how great my hair feels, except for the oddness of the angle. He just laughs says it’s about time, to be there at 10 Wednesday and he will assist with the finishing touches, so my hair will look perfect no matter how it is viewed. I am feeling so enthralled with how great my hair now feels, how much lighter, alive, flowing and sensuous, I just can hardly wait for the few minor things to complete my new, freer look!
Woke up on time, really enjoying the feeling the dream left. Understanding everything except how important the appointment feels for next Wednesday at 10am, nothing is on my schedule yet, but you can bet I am leaving that entire morning open. I am amused with myself, as I get showered, dressed, organized, whilst my youngest volunteers to put the package in the truck for my bus aide, and then “asks” if I will teach him how to start the truck. All this offering and asking, I am so jazzed as we head off to work. It is a truly cold, wet, morning, but I am excited because for the first time in a week the clouds are truly far above the ground, much like my spirits of relief over all this discovery of me being true to me. I continue driving, all the while my mind, as if suddenly free from some large set of blinders, is suddenly imagining, day dreaming, pulling up and putting together tons of old memories, ideas and fantasies. Which at the time many of them occurred to me, I kept pooh, poohing myself for such crazy, wild, delicious imaging’s… how or why would any of those kinds of wonders happen to me.
I now feel the rush of excited anticipation of the things that are about to manifest all around me. I now know, that all of this big, huge, major sense of struggle these last few years, was the struggle of me, letting go and getting out from under everyone else’s ideas and opinions of me, about me, for me and for whatever I am currently doing, thinking, considering, or deciding. I love finally feeling how all of these ideas, dreams, and imaginings really are logical and have a true basis in the very heart of me. As I drove, the pieces which at one time felt so completely unrelated, suddenly started to almost magically begin to take form. Ideas on how all of this fits began to take shape in my mind, like a kaleidoscope of images, easily, simply falling into place. I finish my route, hurrying home to feed, write, and enjoy the expected first call of the day.
Which begins and ends amidst much laughter as the college councilor finally admits, that all of the Universe screw ups with the computer “again” today. Really might just be about me lining all of this up for some future date. Plus allowing her to truly experience the Law of Attraction in action, she laughingly suggesting my direction being in public speaking, since I had her laughing, learning, and enjoying the entire conversation. All the while my hands and feet are growing colder, when the phone rings with counselor number two. There are more than several interruptions, this site won’t let me log in at all. Finally I realize and know that this particular college is not an option I will be pursuing. I so love my body for giving me the heads up, or should I say “hands and feet” notice! Either way, all and all this is such a terrific feeling Friday. I love my life, I love writing, I love teaching, training, sharing, communicating with everything in my world.
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